Your feet are the unsung heroes of your body. Hands, arms, faces, hair and tummies get all the attention. But your feet bear the weight of your entire anatomy every time you get up. During exercise and athletic activity you bend, twist and turn them every which way. You keep them in sweaty socks and tight shoes all day. They work so hard they often develop callouses and blisters. But do your hard working feet get any attention or love? Not very often. We’re too busy fixing our hair and pumping up our arms and flattening our stomachs.
Today I soaked my feet in warm water, massaged them and moisturized and manicured them. Then I let them bask without covering in my porch sun for a while. I could almost hear them gratefully say “thank you”!
Feet are like friends and family. Treat them with love and they will love you back.