The encyclopedia Britanica defines “middle aged” as the period in human life between the ages of 40 and 60. The book goes on to say that, during this period, a person’s thoughts gradually shift to memories and reminiscences of the past, instead of anticipation of the future.
I beg to differ. I am well into my seventies. I am still excited about what may lie in my future, and you should be too. Keep setting goals. Keep moving. Eat right. Get enough sleep. I can’t tell you how many people I know who have taken good care of their bodies, and who are still achieving into their eighties and even nineties. I play pickleball against an 85 year old man who whips my butt on a regular basis.
Sorry Britanica. It’s time to update your age labels.
I agree and hear more about keep moving every day. I turned 78 today and I still practice getting down on the floor and getting back up without help. I’ve watched many YouTube videos about how to do it without using even your hands, but I don’t think I’ll be able to do it without using at least one hand. I still do the “sit and stand” exercises without any support and can usually manage that without using support, but it is also good to keep the arms strong in case you do need support.
Sounds like you’re doing great Ruth. Keep it up!
I agree. Water aerobics, fruit, a quick nap after lunch…Best Job I Have Ever Had. Our aunt died 2 weeks ago. She was 102!!! 😁
Hopefully you have many years ahead of you as well!
Agree with you! I turned 70 today but try to stay young in my thoughts and actions.
Happy birthday Emil!