When you go to the doctor’s office and they check your blood pressure, ever wonder why the cuff squeezes your arm so tightly? The device can only measure the force of your heart by stopping the blood flow to your arm completely. It must make your circulation start from scratch. It can’t be accurate just dipping into the existing flow through your artery.
Your reading is just a snapshot. Blood pressure is constantly changing. Doctors are looking for a general pattern. They want your results to stay within a safe range. It’s not a bad idea to purchase one of those cuffs and test your blood pressure regularly at home. They are available at most drug stores and can be ordered off the internet. They usually cost around $30 to $60.
You may be surprised at some of the readings you get. It will also help you determine what factors in your life have an adverse affect on your heart. It’s worth the tight squeeze.
Amen