If life has got you down, and you need something to pick up your spirits, try looking at your phone. Specifically, go into all of your photos and scroll through them. You’ll probably find many you took spur of the moment that you don’t really have any use for. They are ready to be deleted.
But if you’re like me, you have hundreds of pictures, many of which you’ve completely forgotten about, that chronicle your life for the past several years. Happy times with dear friends and family. Precious grandkid shots. Inspiring vacations. Scenic shots of the beautiful world God has created. Many reminders of how you have been blessed. Seeing these photos again will make you smile. They will pick up your mood.
Try it. The answer to your depression may be right there in your pocket.
Thank you very good advise.
I do just that occasionally. It floods the senses.